Katherine Dell has published 8 Steps to Fitness For Writers, by Ben Starling at her site.
In this article, Ben talks about the importance of a healthy body for a healthy mind, and eight ways to support a writers’ fitness plan…
“A fit body gives more energy, more thinking power…and builds a winning confidence that can feed into all areas of a writer’s life. “
Read the whole article here.
Ben Starling is passionate about marine conservation and boxing, both central themes in recently released novel, Something in the Water. He boxed competitively until recently and continues to coach. He graduated from Oxford University with a Master of Arts and a Master of Philosophy. www.ben-starling.com
Something in the Water is available now on Amazon.